THE PEACEFUL PAUSE
ONE NIGHT. A WORLD OF DIFFERENCE.
WOMEN'S NORFOLK WELLNESS OVERNIGHT RETREAT 2026
Join a small, exclusive group for an all-inclusive overnight stay that restores your balance with luxurious touches, calm surroundings and the kind of rest your body has been craving. Bring a friend or two to share the experience and create memories that make you all feel renewed.
AS FEATURED IN KENT LIFE MAGAZINE!
We are proud to announce that we were featured in Kent Life Magazine as one of the top wellness experts in the region. This recognition highlights our commitment to promoting health and wellness through innovative practices and expert guidance. We are dedicated to helping individuals achieve their wellness goals and are thrilled to share our insights with a wider audience. Thank you for supporting us on this journey!
Balance the mind, nourish the body and restore your soul from the demands of life.
Only 14 spaces per retreat - secure yours today with confidence!
Midweek: Tuesday 17th - Wednesday 18th March 2026
Just 2 days after Mother’s Day — ideal as a gift for you, or to treat someone special
Save £50pp when you book by 31st November 2025
Enter code: PEACEFUL at checkout
Safe, secure and fully protected booking
FOR FULL DETAILS INCLUDING PRICES & EARLY BIRD DISCOUNT-DOWNLOAD OUR BROCHURE
WHY JOIN OUR RETREAT?
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🧘 Feel motivated and confident prioritising your wellbeing, even long after you return home.
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🌿 Enjoy wholesome, delicious meals that fuel your energy and calm your mind without any of the planning.
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🛌 Sink into a deep, luxurious night’s sleep in our peaceful countryside setting.
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💆♀️ Experience a soothing spa treatment included in your stay for the ultimate rest and reset.
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✨ Relax into guided wellbeing moments, tranquil hot-tub time and the space to truly breathe.
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You show up. We take care of the rest.
Leave feeling lighter, brighter and ready to step back into life with renewed energy. 🌙💚
YOUR RETREAT HOSTS
Gemma is a qualified Personal Trainer and Nutrition Advisor with over 10 years of experience helping women improve their health, fitness, and lifestyle. She’s passionate about creating retreats that combine movement, relaxation and connection in a supportive environment. Gemma will be guiding your workouts, offering practical nutrition advice, and making sure every detail of your stay feels seamless.
Tracy is a qualified Nutrition Advisor with a strong background in project management, bringing both expertise and organisation to every retreat. She plays a key role in planning and coordinating your weekend, while also being on hand to support you throughout. Along with Gemma, Tracy ensures everything runs smoothly so you can fully relax and enjoy the experience.
HOW WE COMPARE...
Plenty of retreats offer a quick night away. We offer a complete experience that feels like a full reset.
Most Overnight Retreats
• Afternoon arrival with limited time to relax
• Meals not always included or come at extra cost
• Group sizes so large you feel like a booking number
• One or two activities, then left to your own devices
• Generic wellness schedule with no personal connection
• Spa treatments optional or add-on upgrades
• Early checkout with barely time for breakfast
Gemma Tossell Wellness Overnight Retreat
• Arrive at 10am for a full day of rest and restoration
• All-inclusive food: a nourishing lunch, delicious dinner and relaxed breakfast
• A relaxing treatment included as part of your stay
• Guided movement sessions to help you fully unwind
• Hot tub access under peaceful Norfolk skies
• Small, friendly groups where you feel welcome, seen and supported
• 12pm checkout so you can enjoy a slow morning, not a rush back to reality
• Hosted by qualified wellbeing professionals who truly care about you
This isn’t just a break from life.
This is a complete reset with value, time, and thoughtful care built deep into every moment.
