FITNESS THAT WORKS IN REAL LIFE

Supportive fitness for women of all abilities — whether you’re looking to build confidence, improve your health, increase strength or simply feel better in yourself.

Options for group classes, personal training and realistic support both in person and online.

FITNESS CLASSES

PERSONAL TRAINING

Gemma

Qualified in Fitness & Nutrition

Gemma is a qualified Personal Trainer and Nutrition Advisor with over 10 years of experience supporting women to feel stronger, healthier and more confident in themselves.

With a warm and realistic approach to fitness, Gemma believes movement should fit into everyday life — without pressure, extremes or unrealistic expectations.

Her sessions are designed to feel supportive, welcoming and achievable for all fitness levels, whether you’re just starting out or looking to rebuild confidence with exercise.

Gemma holds YMCA qualifications in both fitness and nutrition, is first aid trained, and has experience delivering everything from group fitness classes and wellness events to 1:1 personal training and retreats.

HOW YOU CAN TRAIN

Group Fitness Classes

Friendly, welcoming sessions designed for all abilities.

Personal Training

Tailored 1:1 support to help you build confidence and reach your goals.

Online Support

Flexible support and guidance that fits around busy lifestyles.

NO PRESSURE. NO EXTREMES, JUST SUPPORT.

At Gemma Tossell Wellness, fitness is about feeling stronger, healthier and more confident — without unrealistic expectations or all-or-nothing approaches.

We believe movement should fit into real life and leave you feeling empowered, not overwhelmed.

FITNESS

MOVE | STRENGTHEN | THRIVE