ABOUT US
We’re Gemma and Tracy, the friendly duo behind Gemma Tossell Wellness.
Our goal is simple: to help women feel better through realistic, supportive approaches to health, fitness and wellbeing.
Wellness that works in real life.
HOW IT ALL STARTED
Like many women, we’ve both experienced the ups and downs of trying to look after our health while juggling everyday life.
We first met over 8 years ago when Tracy joined one of Gemma’s fitness classes, and what started as a shared interest in health and wellbeing quickly grew into a friendship and a shared vision.
After creating our first fitness retreat together, we realised there was something women were really missing; wellness that felt supportive, realistic and enjoyable, rather than overwhelming or restrictive.
That’s what led us to create Gemma Tossell Wellness.
Our approach is built around “wellness that works in real life” - simple, sustainable habits, supportive experiences and creating spaces where women feel comfortable, welcomed and never judged.
Between us, we bring years of experience in fitness, nutrition and working with people, but at the heart of everything we do is community, connection and helping women feel better in themselves without pressure or extremes.
Gemma
Gemma is a qualified Personal Trainer and Nutrition Advisor with over 10 years’ experience helping women feel their best.
Her approach is simple and realistic - practical fitness and nutrition that fits into everyday life.
Having worked with a wide range of women over the years, Gemma understands that everyone starts from a different place, and she creates a supportive environment where you can build confidence at your own pace.
She brings energy, encouragement and a down-to-earth approach that helps you feel comfortable straight away.
Tracy
Tracy is a qualified Nutrition Advisor with a strong background in planning, organisation and creating structured, supportive experiences.
She is passionate about helping women understand food in a simple, realistic way, focusing on what to eat, how to prepare it, and how to make it work in everyday life.
Her approach is practical, supportive and focused on helping you feel more confident in your choices without overwhelm.
WHAT MAKES US DIFFERENT
We believe wellness shouldn’t feel overwhelming or restrictive.
Everything we do is built around real life, whether that’s the food we recommend, the experiences we create or the workouts Gemma delivers
We’re there with you throughout, offering guidance, encouragement and a genuinely supportive environment.
Jo - Wellness Experience
"Fab day. Such varied activities including fitness classes, painting, relaxation treatments. Food was amazing. Thank you for hosting such a wonderful day. I’ve returned home feeling very relaxed and de stressed. Highly recommend."
Julie - Clean-Up Programme
"The start to the year I really needed. After seeing my weight gradually creep up over the last few years and feeling sluggish with constant chocolate cravings, I needed to change. The programme is a game changer. Easy to follow with lots of support from Gemma, Tracy & others on the programme my taste buds have been reeducated, cravings gone, 1 stone lighter and tons more energy. A programme I would recommend to anyone wanting to develop healthy eating habits."
Dee - Relaxation Retreat
"I honestly don’t know where to begin… wow is the first word that comes to mind. This wellness retreat was nothing short of incredible. The activities were fantastic. Everything felt perfectly balanced and intentionally designed to help you unwind and reset.
The food, the atmosphere, the people, everything came together to create something truly special. We had so much fun while also feeling completely nourished and restored.
