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LOYALTY PASS SATURDAY METAFIT
Metafit HIIT training is a great way to burn maximum calories throughout the day.
45 min45 min
Service Description
Increase your metabolic rate in a short amount of time. It involves short bursts of high intensity interval training, working at up to 100% of maximal capacity, alternated with lower activity intervals or a complete stop. Metafit uses different work / rest timings protocols generally between 12-35 seconds with workouts lasting 16-25 minutes.
Sessions
Cancellation Policy
All bookings are non-refundable but may be transferable. Contact us for details.
Contact Details
gemmatossellwellness@gmail.com
Kent, United Kingdom
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