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SATURDAY METAFIT

Metafit HIIT training is a great way to burn maximum calories throughout your day

45 min
6 British pounds

Service Description

Increase your metabolic rate in a short amount of time. It involves short bursts of high intensity interval training, working at up to 100% of maximal capacity, alternated with lower activity intervals or a complete stop. Metafit uses different work / rest timings protocols generally between 12-35 seconds with workouts lasting 16-25 minutes.


Sessions


Cancellation Policy

All bookings are non-refundable but may be transferable. Contact us for details.


Contact Details

gemmatossellwellness@gmail.com

Kent, United Kingdom


N/A
Gemma Tossell Wellness Brand

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