RETREATS FOR WOMEN
Time to reset, recharge and feel like yourself again.
WHAT MAKES OUR RETREATS DIFFERENT
Our retreats are designed to feel supportive, welcoming and realistic. No pressure, no extremes—just a space to slow down and focus on you.
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Small, supportive groups
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Nourishing home-cooked meals
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Movement, relaxation and mindful sessions
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Time to switch off and reset
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Two experienced hosts with you throughout
CHOOSE YOUR RETREAT
Whether you’re looking to fully switch off or simply take some time for yourself, we have something to suit you.
THIS IS FOR YOU IF...
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You feel like you need a reset
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You want time away without pressure
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You’d love to meet like-minded women
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You’re coming on your own but don’t want to feel alone
EXPERT HOSTS
Your retreats are hosted by Gemma and Tracy - a friendly and experienced duo who genuinely care about helping women feel better through simple, realistic approaches to health and wellbeing.We’re with you throughout the retreat, offering support, guidance and a welcoming space from start to finish.
A NOTE FROM US
We created these retreats because we know what it feels like to be constantly busy, always giving to others and never quite finding time for yourself.
Our retreats are designed to feel supportive, realistic and genuinely enjoyable — not intimidating or overwhelming.
You don’t need to be fit.
You don’t need experience.
You just need to show up.
We’ll take care of the rest.
Gemma & Tracy x
WHAT'S INCLUDED
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3 nights peaceful accommodation
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All nourishing, home-cooked meals, snacks and drinks
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Movement & relaxation sessions
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Time to switch off and reset
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Goody bag and thoughtful extras
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Support from two qualified professionals
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Soundbath experience
TESTIMONIAL
“From the moment we arrived, it felt like our own little bubble… I left feeling like a new person.”
ALL INCLUSIVE RETREATS
from £649
Everything is taken care of so you can fully switch off and enjoy the experience.
